Herbert Baumann 4:00 row
1,126
Meters
4:00.0
Time
1:46.5
Pace
87
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 146 |
December 16, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 32 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 |
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Workout Graph
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