Herbert Baumann v6:00/r...13 row
14,015
Meters
1:02:30.5
Time
2:13.8
Pace
884
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,015 |
| Overall Time | 1:02:30.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 128 |
January 13, 2026 16:13:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.5 | 14,015 | 2:13.8 | 146 | 848 | 24 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 730 | 20 |
| 4:00.0 | 864 | 2:18.8 | 131 | 795 | 22 |
| 2:00.0 | 449 | 2:13.6 | 147 | 840 | 24 |
| 2:00.0 | 464 | 2:09.3 | 162 | 900 | 25 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 760 | 21 |
| 4:00.0 | 869 | 2:18.0 | 133 | 795 | 22 |
| 2:00.0 | 451 | 2:13.0 | 149 | 840 | 24 |
| 2:00.0 | 469 | 2:07.9 | 167 | 930 | 26 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 750 | 21 |
| 4:00.0 | 860 | 2:19.5 | 129 | 795 | 22 |
| 2:00.0 | 451 | 2:13.0 | 149 | 840 | 24 |
| 2:00.0 | 477 | 2:05.7 | 176 | 960 | 28 |
| 20:30.5 | 4,887 | 2:05.8 | 175 | 947 | 28 |
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Workout Graph
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Rowed on EXR: EXR | 5K Prep Endgame on Tour de Bled, Bled - 5K Prep Endgame