Herbert Baumann 45:35 row
10,020
Meters
45:35.5
Time
2:16.5
Pace
616
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 123 |
September 06, 2026 13:52:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.5 | 10,020 | 2:16.5 | 138 | 810 | 616 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 732 | 61 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 792 | 66 | 23 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 804 | 67 | 23 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 816 | 68 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 828 | 69 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 828 | 69 | 23 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 840 | 70 | 23 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 864 | 72 | 24 |
| 45:35.5 | 144 | 2:03.2 | 187 | 1014 | 10 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley