Herbert Baumann 12:56 row
2,981
Meters
12:56.4
Time
2:10.2
Pace
193
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 130 |
October 10, 2026 12:24:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.4 | 2,981 | 2:10.2 | 158 | 894 | 193 | 26 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 24 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1104 | 92 | 29 |
| 12:56.4 | 620 | 2:22.2 | 122 | 795 | 39 | 24 |
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Workout Graph
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Rowed on EXR: Ramp Test