Herbert Baumann 19:22 row
4,573
Meters
19:22.0
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 129 |
October 10, 2026 14:22:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.0 | 4,573 | 2:07.0 | 171 | 910 | 294 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 27 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 29 |
| 19:22.0 | 1,140 | 1:54.9 | 231 | 1099 | 80 | 31 |
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Rowed on EXR: Shark Attack