Herbert Baumann v1000m/2:00r...6 row
6,000m
Meters
24:40.5
Time
2:03.3
Pace
385
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 36:40.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 35 |
| Stroke Count | 866 |
| Drag Factor | 122 |
August 28, 2022 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.5 | 6,000m | 2:03.3 | 186 | 941 | 35 | |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 32 | |
| r: 2:00 | 21m | |||||
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 34 | |
| r: 2:00 | 18m | |||||
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 35 | |
| r: 2:00 | 22m | |||||
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 36 | |
| r: 2:00 | 16m | |||||
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 37 | |
| r: 2:00 | 18m | |||||
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 38 | |
| r: 2:00 | 24m | |||||
| r119m |
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Workout Graph
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