Herbert Baumann 3000m row
3,000m
Meters
12:15.5
Time
2:02.5
Pace
192
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 391 |
| Drag Factor | 124 |
September 02, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.5 | 3,000m | 2:02.5 | 190 | 953 | 31 | 159 |
| 2:26.2 | 600m | 2:01.8 | 194 | 966 | 33 | 152 |
| 2:29.4 | 1,200m | 2:04.5 | 181 | 924 | 31 | 154 |
| 2:28.5 | 1,800m | 2:03.7 | 185 | 935 | 31 | 160 |
| 2:27.7 | 2,400m | 2:03.0 | 188 | 945 | 31 | 163 |
| 2:23.6 | 3,000m | 1:59.6 | 204 | 1002 | 33 | 166 |
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Workout Graph
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