Herbert Baumann v3:00/r...3 row
757m
Meters
5:00.0
Time
3:18.1
Pace
93
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 757m |
| Overall Time | 5:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 127 |
September 07, 2022 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 110 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 32 | 137 |
| 0 | 79 | |||||
| 2:00.0 | 33m | 30:18.1 | 0 | 300 | 18 | 83 |
| r0m |
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Workout Graph
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