Herbert Baumann v1:00/1:00r...10 row
2,850m
Meters
10:00.0
Time
1:45.2
Pace
219
Calories
157
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,011m |
| Overall Time | 20:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 127 |
September 17, 2022 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,850m | 1:45.2 | 300 | 1332 | 36 | 157 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 38 | 148 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 36 | 153 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 37 | 154 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 36 | 157 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 | 156 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 | 157 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 36 | 160 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 37 | 161 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 | 162 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 37 | 162 | |
| r: 1:00 | 18m | ||||||
| r161m |
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Workout Graph
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