Herbert Baumann v750m/2:00r...5 row
3,750m
Meters
14:14.2
Time
1:53.8
Pace
263
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,837m |
| Overall Time | 24:14.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Stroke Count | 470 |
| Drag Factor | 129 |
September 21, 2022 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,750m | 1:53.8 | 237 | 1115 | 33 | |
| 2:54.7 | 750m | 1:56.4 | 222 | 1062 | 32 | |
| r: 2:00 | 17m | |||||
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 33 | |
| r: 2:00 | 14m | |||||
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 33 | |
| r: 2:00 | 21m | |||||
| 2:49.2 | 750m | 1:52.8 | 244 | 1139 | 33 | |
| r: 2:00 | 15m | |||||
| 2:47.7 | 750m | 1:51.8 | 250 | 1161 | 34 | |
| r: 2:00 | 20m | |||||
| r87m |
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Workout Graph
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