Herbert Baumann v0:45/0:45r...20 row
4,340m
Meters
15:00.0
Time
1:43.6
Pace
339
Calories
Rest Distance | 356m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,696m |
Overall Time | 30:00.0 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1380 |
Stroke Rate | 37 |
Stroke Count | 570 |
Drag Factor | 128 |
September 23, 2022 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,340m | 1:43.6 | 314 | 1380 | 37 | |
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 43 | |
r: 0:45 | 18m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 41 | |
r: 0:45 | 15m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 39 | |
r: 0:45 | 14m | |||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 39 | |
r: 0:45 | 14m | |||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 40 | |
r: 0:45 | 20m | |||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 37 | |
r: 0:45 | 15m | |||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 37 | |
r: 0:45 | 20m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 37 | |
r: 0:45 | 24m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 37 | |
r: 0:45 | 25m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 37 | |
r: 0:45 | 18m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 37 | |
r: 0:45 | 13m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 37 | |
r: 0:45 | 23m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 37 | |
r: 0:45 | 15m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 37 | |
r: 0:45 | 18m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 36 | |
r: 0:45 | 12m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 37 | |
r: 0:45 | 18m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 36 | |
r: 0:45 | 18m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 36 | |
r: 0:45 | 13m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 39 | |
r: 0:45 | 21m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 39 | |
r: 0:45 | 22m | |||||
r356m |
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Workout Graph
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