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Herbert Baumann v250m/0:45r...12 row

3,000

Meters

10:27.8

Time

1:44.6

Pace

229

Calories

Rest Distance215
Rest Time9:00.0
Overall Distance3,215
Overall Time19:27.8
Average Watts306
Calories Per Hour1351
Stroke Rate37
Stroke Count393
Drag Factor126

September 28, 2022 09:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:27.8 3,000 1:44.6 306 1351 37
0:53.0 250 1:46.0 294 1311 41
r: 0:45 24
0:52.3 250 1:44.6 306 1352 39
r: 0:45 19
0:52.3 250 1:44.6 306 1352 37
r: 0:45 21
0:52.2 250 1:44.4 308 1358 38
r: 0:45 17
0:52.2 250 1:44.4 308 1358 37
r: 0:45 21
0:52.4 250 1:44.8 304 1346 37
r: 0:45 16
0:52.3 250 1:44.6 306 1352 37
r: 0:45 19
0:52.5 250 1:45.0 302 1340 37
r: 0:45 15
0:52.3 250 1:44.6 306 1352 37
r: 0:45 17
0:52.5 250 1:45.0 302 1340 37
r: 0:45 14
0:52.2 250 1:44.4 308 1358 38
r: 0:45 16
0:51.5 250 1:43.0 320 1402 38
r: 0:45 16
r215

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Workout Graph

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