Herbert Baumann v0:45/0:45r...20 row
4,364m
Meters
15:00.0
Time
1:43.1
Pace
337
Calories
Rest Distance | 334m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,698m |
Overall Time | 30:00.0 |
Average Watts | 319 |
---|---|
Calories Per Hour | 1398 |
Stroke Rate | 35 |
Stroke Count | 533 |
Drag Factor | 129 |
October 19, 2022 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,364m | 1:43.1 | 319 | 1398 | 35 | |
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 36 | |
r: 0:45 | 17m | |||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 33 | |
r: 0:45 | 14m | |||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 36 | |
r: 0:45 | 17m | |||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 36 | |
r: 0:45 | 17m | |||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 35 | |
r: 0:45 | 15m | |||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 37 | |
r: 0:45 | 20m | |||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | |
r: 0:45 | 14m | |||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 33 | |
r: 0:45 | 17m | |||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 33 | |
r: 0:45 | 16m | |||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 36 | |
r: 0:45 | 16m | |||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 35 | |
r: 0:45 | 20m | |||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 35 | |
r: 0:45 | 15m | |||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 36 | |
r: 0:45 | 18m | |||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 36 | |
r: 0:45 | 20m | |||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 36 | |
r: 0:45 | 18m | |||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 36 | |
r: 0:45 | 14m | |||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 37 | |
r: 0:45 | 15m | |||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 36 | |
r: 0:45 | 17m | |||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 36 | |
r: 0:45 | 19m | |||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 36 | |
r: 0:45 | 15m | |||||
r334m |
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Workout Graph
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