Herbert Baumann v1:00/2:00r...3 row
1,223m
Meters
4:28.7
Time
1:49.8
Pace
89
Calories
157
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,256m |
| Overall Time | 10:28.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 37 |
| Stroke Count | 165 |
| Drag Factor | 130 |
October 30, 2022 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:28.7 | 1,223m | 1:49.8 | 264 | 1208 | 37 | 157 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 39 | 156 | |
| r: 2:00 | 20m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 38 | 159 | |
| r: 2:00 | 13m | ||||||
| 1:28.7 | 392m | 1:53.1 | 242 | 1131 | 34 | 157 | |
| r: 2:00 | 0m | ||||||
| r33m |
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Workout Graph
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