Herbert Baumann v500m/2:00r...5 row
2,500m
Meters
8:53.7
Time
1:46.7
Pace
188
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,601m |
| Overall Time | 18:53.7 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 36 |
| Stroke Count | 323 |
| Drag Factor | 112 |
November 02, 2022 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,500m | 1:46.7 | 288 | 1290 | 36 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 37 | |
| r: 2:00 | 20m | |||||
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 36 | |
| r: 2:00 | 24m | |||||
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 37 | |
| r: 2:00 | 19m | |||||
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 36 | |
| r: 2:00 | 17m | |||||
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 35 | |
| r: 2:00 | 21m | |||||
| r101m |
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Workout Graph
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