Herbert Baumann v3:00/2:00r...2 row
1,145m
Meters
4:19.3
Time
1:53.2
Pace
81
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,165m |
| Overall Time | 8:19.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 140 |
November 11, 2022 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,145m | 1:53.2 | 241 | 1129 | 31 | |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 32 | |
| r: 2:00 | 20m | |||||
| 1:19.3 | 346m | 1:54.5 | 233 | 1100 | 30 | |
| r: 2:00 | 0m | |||||
| r20m |
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Workout Graph
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