Herbert Baumann 309m row
309m
Meters
1:04.2
Time
1:43.8
Pace
23
Calories
141
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
| Drag Factor | 0 |
January 10, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 309m | 1:43.8 | 312 | 1374 | 37 | 141 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 | 130 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 38 | 144 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 38 | 149 |
| 0:02.7 | 309m | 2:30.0 | 104 | 656 | 0 | 148 |
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Workout Graph
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