Herbert Baumann 30:03 row
7,664m
Meters
30:03.6
Time
1:57.6
Pace
521
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 0 |
January 22, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,664m | 1:57.6 | 215 | 1039 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 30:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 29 |
| 30:03.5 | 1m | 29:10.0 | 0 | 300 | 0 |
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Workout Graph
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