Herbert Baumann v10c/1:00r...3 row
726m
Meters
2:27.7
Time
1:41.7
Pace
60
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 952m |
| Overall Time | 5:27.7 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 131 |
February 02, 2023 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 726m | 1:41.7 | 333 | 1444 | 35 | |
| 0:21.6 | 112m | 1:36.4 | 390 | 1643 | 39 | |
| r: 1:00 | 131m | |||||
| 0:47.9 | 239m | 1:40.2 | 348 | 1497 | 35 | |
| r: 1:00 | 74m | |||||
| 1:18.2 | 375m | 1:44.2 | 309 | 1362 | 32 | |
| r: 1:00 | 21m | |||||
| r226m |
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Workout Graph
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