Herbert Baumann 5x0:30/0:30r row
759
Meters
2:30.0
Time
1:38.8
Pace
62
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 840 |
| Overall Time | 5:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 150 |
February 22, 2023 14:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 759 | 1:38.8 | 363 | 1488 | 37 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 38 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 34 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 38 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 34 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 44 | |
| r81 |
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Workout Graph
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