Herbert Baumann v10c/0:30r...2 row
224m
Meters
0:43.1
Time
1:36.2
Pace
20
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 346m |
| Overall Time | 1:43.1 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1652 |
| Stroke Rate | 39 |
| Stroke Count | 28 |
| Drag Factor | 147 |
February 23, 2023 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.1 | 224m | 1:36.2 | 393 | 1652 | 39 | |
| 0:21.5 | 112m | 1:35.9 | 396 | 1662 | 39 | |
| r: 0:30 | 97m | |||||
| 0:21.6 | 112m | 1:36.4 | 390 | 1643 | 39 | |
| r: 0:30 | 25m | |||||
| r122m |
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Workout Graph
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