Herbert Baumann 10x200m/1:30r row
2,000m
Meters
7:02.9
Time
1:45.7
Pace
151
Calories
Rest Distance | 1,914m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,914m |
Overall Time | 22:02.9 |
Average Watts | 296 |
---|---|
Calories Per Hour | 1319 |
Stroke Rate | 33 |
Stroke Count | 234 |
Drag Factor | 173 |
March 09, 2023 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:02.9 | 2,000m | 1:45.7 | 296 | 1319 | 33 | |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 31 | |
0:43.5 | 200m | 1:48.7 | 272 | 1236 | 32 | |
0:43.8 | 200m | 1:49.5 | 267 | 1217 | 30 | |
0:40.2 | 200m | 1:40.5 | 345 | 1486 | 37 | |
0:42.8 | 200m | 1:47.0 | 286 | 1283 | 31 | |
0:39.3 | 200m | 1:38.2 | 369 | 1570 | 37 | |
0:43.3 | 200m | 1:48.2 | 276 | 1249 | 33 | |
0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 | |
0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 38 | |
r1,914m |
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Workout Graph
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