Herbert Baumann 10x200m/1:30r row
2,000
Meters
7:02.9
Time
1:45.7
Pace
151
Calories
| Rest Distance | 1,914 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,914 |
| Overall Time | 22:02.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 173 |
March 09, 2023 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 2,000 | 1:45.7 | 296 | 1285 | 33 | |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 31 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 32 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 30 | |
| 0:40.2 | 200 | 1:40.5 | 345 | 1432 | 37 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 31 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 37 | |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 33 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 30 | |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 35 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1718 | 38 | |
| r1,914 |
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Workout Graph
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