Herbert Baumann 10x200m/1:00r row
2,000m
Meters
7:15.8
Time
1:48.9
Pace
145
Calories
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,054m |
| Overall Time | 17:15.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 32 |
| Stroke Count | 234 |
| Drag Factor | 131 |
March 20, 2023 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 32 | |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 33 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 32 | |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 31 | |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 | |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 35 | |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 31 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 33 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 32 | |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 33 | |
| r1,054m |
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Workout Graph
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