Herbert Baumann v2:00/1:00r...2 row
1,184m
Meters
4:31.6
Time
1:54.6
Pace
83
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,209m |
| Overall Time | 6:31.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 133 |
April 09, 2023 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,184m | 1:54.6 | 232 | 1098 | 29 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 30 | |
| r: 1:00 | 25m | |||||
| 2:31.6 | 649m | 1:56.7 | 220 | 1056 | 28 | |
| r: 1:00 | 0m | |||||
| r25m |
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Workout Graph
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