Herbert Baumann 10x500m/2:00r row
5,000m
Meters
19:29.7
Time
1:56.9
Pace
337
Calories
| Rest Distance | 3,214m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,214m |
| Overall Time | 39:29.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 131 |
April 17, 2023 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 27 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 27 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 27 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 29 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 29 | |
| r3,214m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.