Herbert Baumann 6x300m/1:30r row
1,800m
Meters
6:42.4
Time
1:51.7
Pace
127
Calories
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,017m |
| Overall Time | 15:42.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 31 |
| Stroke Count | 204 |
| Drag Factor | 131 |
May 08, 2023 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.4 | 1,800m | 1:51.7 | 251 | 1162 | 31 | |
| 1:06.1 | 300m | 1:50.1 | 262 | 1200 | 31 | |
| 1:04.5 | 300m | 1:47.5 | 282 | 1269 | 32 | |
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 30 | |
| 1:07.0 | 300m | 1:51.6 | 251 | 1165 | 31 | |
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 35 | |
| 1:07.0 | 300m | 1:51.6 | 251 | 1165 | 31 | |
| r1,217m |
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Workout Graph
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