Herbert Baumann v0:45/0:45r...20 row
4,283m
Meters
15:00.0
Time
1:45.0
Pace
324
Calories
Rest Distance | 928m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,211m |
Overall Time | 30:00.0 |
Average Watts | 302 |
---|---|
Calories Per Hour | 1338 |
Stroke Rate | 29 |
Stroke Count | 441 |
Drag Factor | 130 |
May 09, 2023 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,283m | 1:45.0 | 302 | 1338 | 29 | |
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 29 | |
r: 0:45 | 13m | |||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 27 | |
r: 0:45 | 17m | |||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 27 | |
r: 0:45 | 16m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 27 | |
r: 0:45 | 17m | |||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 25 | |
r: 0:45 | 19m | |||||
0:45.0 | 211m | 1:46.6 | 289 | 1293 | 27 | |
r: 0:45 | 18m | |||||
0:45.0 | 211m | 1:46.6 | 289 | 1293 | 28 | |
r: 0:45 | 21m | |||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 28 | |
r: 0:45 | 22m | |||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 27 | |
r: 0:45 | 21m | |||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 28 | |
r: 0:45 | 76m | |||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 29 | |
r: 0:45 | 80m | |||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 28 | |
r: 0:45 | 87m | |||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | |
r: 0:45 | 65m | |||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 31 | |
r: 0:45 | 71m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | |
r: 0:45 | 81m | |||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 31 | |
r: 0:45 | 66m | |||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | |
r: 0:45 | 75m | |||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 33 | |
r: 0:45 | 68m | |||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 35 | |
r: 0:45 | 78m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 37 | |
r: 0:45 | 17m | |||||
r928m |
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Workout Graph
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