Herbert Baumann 10x500m/1:30r row
5,000m
Meters
19:21.3
Time
1:56.1
Pace
339
Calories
| Rest Distance | 2,084m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,084m |
| Overall Time | 34:21.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 198 |
May 18, 2023 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.3 | 5,000m | 1:56.1 | 223 | 1069 | 25 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 25 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 26 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 22 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 20 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 25 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 28 | |
| r2,084m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.