20x200m/1:35r row on July 29, 2023

Herbert Baumann 20x200m/1:35r row

4,000m

Meters

14:27.1

Time

1:48.3

Pace

288

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:27.1	4,000m	1:48.3	275	1245	32
0:46.4	200m	1:56.0	224	1071	32
0:46.0	200m	1:55.0	230	1092	31
0:45.2	200m	1:53.0	243	1134	31
0:44.7	200m	1:51.7	251	1163	31
0:44.5	200m	1:51.2	254	1174	31
0:44.0	200m	1:50.0	263	1205	31
0:43.5	200m	1:48.7	272	1236	32
0:42.7	200m	1:46.7	288	1290	32
0:42.4	200m	1:46.0	294	1311	34
0:42.5	200m	1:46.2	292	1304	32
0:43.8	200m	1:49.5	267	1217	33
0:43.0	200m	1:47.5	282	1269	32
0:42.3	200m	1:45.7	296	1318	34
0:41.9	200m	1:44.7	305	1348	34
0:41.8	200m	1:44.5	307	1355	34
0:43.4	200m	1:48.5	274	1243	32
0:42.1	200m	1:45.2	300	1333	34
0:41.8	200m	1:44.5	307	1355	33
0:41.7	200m	1:44.2	309	1363	33
0:43.4	200m	1:48.5	274	1243	33
	r6,010m

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