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Herbert Baumann 20x200m/1:35r row

4,000

Meters

14:27.1

Time

1:48.3

Pace

288

Calories

Rest Distance6,010
Rest Time31:40.0
Overall Distance10,010
Overall Time46:07.1
Average Watts275
Calories Per Hour1195
Stroke Rate32
Stroke Count470
Drag Factor129

July 29, 2023 16:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:27.1 4,000 1:48.3 275 1195 32
0:46.4 200 1:56.0 224 1008 32
0:46.0 200 1:55.0 230 1017 31
0:45.2 200 1:53.0 243 1115 31
0:44.7 200 1:51.7 251 1127 31
0:44.5 200 1:51.2 254 1132 31
0:44.0 200 1:50.0 263 1145 31
0:43.5 200 1:48.7 272 1158 32
0:42.7 200 1:46.7 288 1264 32
0:42.4 200 1:46.0 294 1273 34
0:42.5 200 1:46.2 292 1270 32
0:43.8 200 1:49.5 267 1150 33
0:43.0 200 1:47.5 282 1255 32
0:42.3 200 1:45.7 296 1276 34
0:41.9 200 1:44.7 305 1288 34
0:41.8 200 1:44.5 307 1291 34
0:43.4 200 1:48.5 274 1161 32
0:42.1 200 1:45.2 300 1282 34
0:41.8 200 1:44.5 307 1291 33
0:41.7 200 1:44.2 309 1294 33
0:43.4 200 1:48.5 274 1161 33
r6,010

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