Herbert Baumann 20:15 row
3,000
Meters
11:15.4
Time
1:52.5
Pace
211
Calories
| Rest Distance | 1,160 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,160 |
| Overall Time | 20:15.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 338 |
| Drag Factor | 127 |
July 30, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android