Herbert Baumann v10c/0:30r...2 row
218m
Meters
0:51.1
Time
1:57.2
Pace
18
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 335m |
| Overall Time | 1:51.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 162 |
August 07, 2023 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.1 | 218m | 1:57.2 | 217 | 1048 | 33 | |
| 0:22.2 | 114m | 1:37.3 | 379 | 1604 | 38 | |
| r: 0:30 | 117m | |||||
| 0:29.0 | 105m | 2:18.0 | 133 | 757 | 28 | |
| r: 0:30 | 0m | |||||
| r117m |
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Workout Graph
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