Herbert Baumann 4:00 row
1,029
Meters
4:00.0
Time
1:56.6
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 131 |
November 06, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1035 | 69 | 32 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 32 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 32 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 31 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 34 |
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Workout Graph
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