Herbert Baumann 8x1000m/2:00r row
8,000m
Meters
32:30.3
Time
2:01.8
Pace
519
Calories
| Rest Distance | 2,674m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,674m |
| Overall Time | 48:30.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 133 |
December 11, 2023 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.3 | 8,000m | 2:01.8 | 193 | 965 | 27 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 27 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 27 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 27 | |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 27 | |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 | |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 28 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 30 | |
| r2,674m |
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Workout Graph
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