Herbert Baumann v500m/2:00r...5 row
2,500
Meters
9:25.9
Time
1:53.1
Pace
175
Calories
| Rest Distance | 1,890 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,390 |
| Overall Time | 19:25.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 132 |
December 20, 2023 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.9 | 2,500 | 1:53.1 | 241 | 1113 | 28 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 29 | |
| r: 2:00 | 371 | |||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 27 | |
| r: 2:00 | 373 | |||||
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 28 | |
| r: 2:00 | 382 | |||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 28 | |
| r: 2:00 | 369 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 29 | |
| r: 2:00 | 395 | |||||
| r1,890 |
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Workout Graph
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