Herbert Baumann 2x1:00/1:00r row
514m
Meters
2:00.0
Time
1:56.7
Pace
34
Calories
| Rest Distance | 442m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 956m |
| Overall Time | 4:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 170 |
January 11, 2024 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 30 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | |
| r442m |
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Workout Graph
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