Herbert Baumann 5x9:00/3:00r row
10,886m
Meters
45:00.0
Time
2:04.0
Pace
697
Calories
| Rest Distance | 2,790m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,676m |
| Overall Time | 1:00:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
January 15, 2024 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,886m | 2:04.0 | 184 | 931 | 26 | |
| 9:00.0 | 2,096m | 2:08.8 | 164 | 863 | 27 | |
| 9:00.0 | 2,171m | 2:04.3 | 182 | 926 | 26 | |
| 9:00.0 | 2,176m | 2:04.0 | 183 | 930 | 26 | |
| 9:00.0 | 2,197m | 2:02.8 | 189 | 948 | 27 | |
| 9:00.0 | 2,246m | 2:00.2 | 201 | 993 | 28 | |
| r2,790m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.