Herbert Baumann v1:00/2:00r...3 row
1,183m
Meters
4:34.1
Time
1:55.8
Pace
81
Calories
| Rest Distance | 823m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 10:34.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 135 |
January 23, 2024 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,183m | 1:55.8 | 225 | 1074 | 30 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | |
| r: 2:00 | 394m | |||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 29 | |
| r: 2:00 | 429m | |||||
| 1:34.1 | 406m | 1:55.8 | 225 | 1073 | 27 | |
| r: 2:00 | 0m | |||||
| r823m |
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Workout Graph
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