Herbert Baumann 216m row
216
Meters
1:03.2
Time
2:26.2
Pace
18
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 40 |
| Stroke Count | 25 |
| Drag Factor | 181 |
February 28, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 216 | 2:26.2 | 112 | 684 | 40 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 42 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 |
| 0:05.4 | 216 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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