Herbert Baumann 5x500m/1:00r row
2,500m
Meters
10:42.0
Time
2:08.4
Pace
152
Calories
| Rest Distance | 510m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,010m |
| Overall Time | 15:42.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 214 |
November 15, 2024 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.0 | 2,500m | 2:08.4 | 165 | 869 | 24 | |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 25 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 22 | |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 24 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 25 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 27 | |
| r510m |
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