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Herbert Baumann 16x500m/1:00r row

8,000m

Meters

32:59.9

Time

2:03.7

Pace

507

Calories

Rest Distance2,223m
Rest Time16:00.0
Overall Distance10,223m
Overall Time48:59.9
Average Watts185
Calories Per Hour935
Stroke Rate26
Stroke Count883
Drag Factor147

November 15, 2024 13:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:59.9 8,000m 2:03.7 185 935 26
2:13.5 500m 2:13.5 147 806 28
2:11.1 500m 2:11.1 155 834 25
2:09.2 500m 2:09.2 162 858 25
2:05.4 500m 2:05.4 177 910 26
2:04.0 500m 2:04.0 184 931 25
2:02.8 500m 2:02.8 189 950 25
1:59.4 500m 1:59.4 206 1007 26
1:57.6 500m 1:57.6 215 1040 28
2:06.0 500m 2:06.0 175 902 25
2:02.1 500m 2:02.1 192 961 27
1:58.9 500m 1:58.9 208 1016 29
2:06.4 500m 2:06.4 173 896 26
2:01.2 500m 2:01.2 197 976 28
2:04.3 500m 2:04.3 182 927 28
2:03.8 500m 2:03.8 184 934 28
1:54.2 500m 1:54.2 235 1108 32
r2,223m

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Workout Graph

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