Herbert Baumann v1:00/1:00r...3 row
719
Meters
2:35.6
Time
1:48.2
Pace
54
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,076 |
| Overall Time | 5:35.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 137 |
March 21, 2025 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 719 | 1:48.2 | 276 | 1250 | 29 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 32 | |
| r: 1:00 | 188 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | |
| r: 1:00 | 169 | |||||
| 0:35.6 | 149 | 1:59.4 | 205 | 1006 | 25 | |
| r357 |
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