Jay Walton 15:16 row
3,518m
Meters
15:16.1
Time
2:10.2
Pace
214
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 109 |
February 24, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.1 | 3,518m | 2:10.2 | 159 | 845 | 33 | 154 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 152 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 | 152 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 34 | 163 |
| 15:16.1 | 56m | 2:23.7 | 118 | 705 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.