Jay Walton 30:00 row
6,367m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 106 |
May 06, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,367m | 2:21.3 | 124 | 726 | 27 | 148 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 | 148 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 29 | 148 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 148 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 | 150 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 | 149 |
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Workout Graph
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