Jay Walton 1323m row
1,323m
Meters
5:50.2
Time
2:12.3
Pace
79
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 24 |
Stroke Count | 138 |
Drag Factor | 127 |
May 11, 2022 17:53:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:50.2 | 1,323m | 2:12.3 | 151 | 819 | 24 |
5:50.2 | 1,323m | 2:12.3 | 151 | 819 | 24 |
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The Pete Plan W1S4 by KREW/LiveRowing