Jay Walton 22:22 row
5,008m
Meters
22:22.6
Time
2:14.0
Pace
306
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 129 |
May 18, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,008m | 2:14.0 | 145 | 800 | 23 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 24 |
| 17:37.7 | 2,000m | 2:18.2 | 133 | 756 | 23 |
| 22:17.6 | 1,008m | 2:18.8 | 131 | 750 | 23 |
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