Jay Walton 2:57 row
515m
Meters
2:57.9
Time
2:52.7
Pace
26
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 3 |
| Stroke Count | 77 |
| Drag Factor | 127 |
July 15, 2022 19:29:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.9 | 515m | 2:52.7 | 68 | 533 | 3 | 129 |
| 2:57.9 | 515m | 2:52.7 | 68 | 533 | 22 | 128 |
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