Jay Walton 5:05 row
1,018m
Meters
5:05.5
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 0 |
| Stroke Count | 121 |
May 12, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,018m | 2:30.0 | 104 | 656 | 0 | |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 154 |
| 5:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 155 |
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