Jake Soldani 6000m row
6,000
Meters
22:18.7
Time
1:51.5
Pace
432
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 113 |
November 12, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 6,000 | 1:51.5 | 252 | 1167 | 28 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 27 |
| 3:43.9 | 2,000 | 1:51.9 | 249 | 1158 | 28 |
| 3:43.8 | 3,000 | 1:51.9 | 250 | 1159 | 28 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1163 | 29 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1153 | 30 |
| 3:39.4 | 6,000 | 1:49.7 | 265 | 1212 | 31 |
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Workout Graph
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