Jake Soldani 6:00 row
1,539
Meters
6:00.0
Time
1:56.9
Pace
104
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 82 |
December 04, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 104 | 31 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 30 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 31 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 32 |
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Workout Graph
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