Jake Soldani 0:11 row
30m
Meters
0:11.6
Time
3:13.3
Pace
1
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 15 |
Stroke Count | 3 |
December 13, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.6 | 30m | 3:13.3 | 48 | 466 | 15 |
0:11.7 | 30m | 3:15.0 | 47 | 462 | 15 |
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Workout Graph
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